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Emily assists coaches, leaders and entrepreneurs to share their unique magic with the world, access their inner wisdom, spirit and confidence so they can step up as the highest version of themselves, make their own unique difference in the world and lead their business from a place of passion and joy. DISCLAIMER: This is a personal podcast. Any views or opinions represented in this forum are personal and belong solely to the podcast owner and do not represent those of people, institutions or organisations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company or individual.
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Sunday Aug 30, 2020
A Simple Technique to Help You to Relax Your Body and Mind
Sunday Aug 30, 2020
Sunday Aug 30, 2020
Welcome to the Create Lead Live Podcast!
In this episode I share a simple visualisation technique which can help you relax your body and mind.
Click the link below for more info about my program Create Lead Live, where I'll be running the Relax Your Body and Mind Workshop in September 2020: https://www.emilywilks.com/groupcoaching
To get in touch, please don't hesitate to email me on coaching@emilywilks.com
Em
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