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Emily assists coaches, leaders and entrepreneurs to share their unique magic with the world, access their inner wisdom, spirit and confidence so they can step up as the highest version of themselves, make their own unique difference in the world and lead their business from a place of passion and joy. DISCLAIMER: This is a personal podcast. Any views or opinions represented in this forum are personal and belong solely to the podcast owner and do not represent those of people, institutions or organisations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company or individual.
Episodes
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Are you a business owner who's feeling...
~ Exhausted, tired or low energy?
~ Stressed or unable to focus?
~ Overwhelmed by your 'to-do' list?
~ It's difficult to slow down and relax?
Would you like to feel...
~ Energised?
~ Able to concentrate?
~ Confident?
~ Productive & balanced?
~ In control of your time again?
If this sounds like you, then this episode is for you! In this beautiful live conversation with Melisa Kay @melisakay.coach, we talk all about sustainable self-care practices we can use as entrepreneurs to prevent and manage burnout in sustainable ways.
Melisa’s top 3 tips for business owners were absolute gold, sustainable and easy to implement into your busy day! For more amazing strategies to help you show up for yourself the way you show up for your clients -
Download Melisa’s FREE self-care strategy guide here: www.emilywilks.com/ig-links
Em xo
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